Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Documentary
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Similar Movies
Sweatin' to the Oldies
Richard Fontaine's Days of Greek Gods
Masterclass Part 2: Skills and Tactics for Sport and Trad
The Champion of the World
Solomon Yogalates: for weight loss
Pumping Iron
Make Mine Service
Cookery Hints AKA Cooking Tips
WWE Power Series: Triple H
Tight: The World of Indian Bodybuilding
Jay Cutler All Access
Jillian Michaels: Banish Fat Boost Metabolism