Pilates for Lower Back Pain (1999)
Documentary
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Similar Movies
Masterclass Part 2: Skills and Tactics for Sport and Trad
How the Telephone Talks
Raquel: Total Beauty and Fitness
Make Mine Service
Cookery Hints AKA Cooking Tips
Solomon Yogalates: for weight loss
Acoustic Guitar for Beginners
Esteban's Complete Guitar Course for Beginners, Volume One
Stronger for Life
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Jillian Michaels: 6 Week Six-Pack