Tony Horton's Next Level

Season 1, Episode 4: Flex Flow

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Range of motion techniques are mixed with yoga postures. (53m)

All Episodes - Season 1

How to Level Up
Episode 1
How to Level Up
 The Big Burn
Episode 2
The Big Burn
 Toughen Up
Episode 3
Toughen Up
 Flex Flow
Episode 4
Flex Flow
 High Gear
Episode 5
High Gear
 Enduro Strength
Episode 6
Enduro Strength
 Core of the Earth
Episode 7
Core of the Earth
 The Pulse
Episode 8
The Pulse
 Bottom Dollar
Episode 9
Bottom Dollar
 Tony Horton Interview
Episode 10
Tony Horton Interview
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