Clam Brain

Season 1, Episode 10: Time To Reflect

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It's so important to reflect on how you feel inside. Frankie and friends have loads of tips to help, from a follow-along yoga story, to making your own reflection board.

All Episodes - Season 1

Be More Clam
Episode 1
Be More Clam
 Feel The Joy
Episode 2
Feel The Joy
 Calming Nature
Episode 3
Calming Nature
 It's All About Focus
Episode 4
It's All About Focus
 Learn To Relax
Episode 5
Learn To Relax
 Using Your Energy
Episode 6
Using Your Energy
 Nature Time
Episode 7
Nature Time
 It's All About Motivation
Episode 8
It's All About Motivation
 Perfect Positivity
Episode 9
Perfect Positivity
 Time To Reflect
Episode 10
Time To Reflect
 Get Creative!
Episode 11
Get Creative!
 Reaction
Episode 12
Reaction
 Positive Power
Episode 13
Positive Power
 Joyful Moments
Episode 14
Joyful Moments
 The Wind Down
Episode 15
The Wind Down
 Feeling Focused
Episode 16
Feeling Focused
 Refreshed And Ready
Episode 17
Refreshed And Ready
 Creative Juices
Episode 18
Creative Juices
 Motivate Yourself
Episode 19
Motivate Yourself
 Use Your Energy
Episode 20
Use Your Energy
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