Iron Girls
Season 1, Episode 2: The Training Begins
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The members go to the swimming pool together for the first time. A special coach is invited to help with their training, and the members are tested to see their current level. Even though it was a short training, they improved a lot. After training by themselves for weeks, the members are gathered at the Jamsil Tower. They will do a vertical marathon which is going up 123 floors by stairs.
All Episodes - Season 1
Episode 1
The Beginning
Episode 2
The Training Begins
Episode 3
Uie Learns How to Ride a Bicycle
Episode 4
Outdoor Training
Episode 5
Jeju Island Training Camp
Episode 6
The First Open Water Training on Jeju Island
Episode 7
Iron Girl's First Real-Life Practical Training
Episode 8
Iron Girls Challenge the Sammaksa Uphill Course
Episode 9
Iron Girls Enter the Samcheok Triathlon Competition
Episode 10
The Last Story of Iron Girl’s Mock Triathlon Competition
Episode 11
The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong