My Kitchen Rules New Zealand
Season 1, Episode 28: Semi-Final 1
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In the first semi-final, two teams compete to advance to the Grand Final.
All Episodes - Season 1
Episode 1
Waikato: Neena & Belinda
Episode 2
Auckland: Sam & Dan
Episode 3
Tauranga: June & Steph
Episode 4
Dunedin: Dan & Christie
Episode 5
Orewa: Tracey & Neil
Episode 6
Palmerston: Aaron & Heather
Episode 7
Lower Hutt: Ian and Sandie
Episode 8
Christchurch: Jessie and Ricki
Episode 9
North Shore: Josh and Aaron
Episode 10
Hawke's Bay: Kelly and Megan
Episode 11
Instant Restaurant: Theresa and Joelle
Episode 12
Instant Restaurant: Neil and Tracey
Episode 13
Instant Restaurant: Josh and Aaron
Episode 14
Instant Restaurant: Steven and Maura
Episode 15
Instant Restaurant: Dai and Dal
Episode 16
Ronald McDonald House
Episode 17
Rapid Cookoff
Episode 18
Sudden Death
Episode 19
Genesis International
Episode 20
Rapid Cookoff
Episode 21
Sudden Death
Episode 22
Bikers Banquet
Episode 23
Rapid Cookoff
Episode 24
Sudden Death
Episode 25
Federal St. Pizza
Episode 26
Rapid Cookoff
Episode 27
Sudden Death
Episode 28
Semi-Final 1
Episode 29
Semi-Final 2
Episode 30
Final