Joel Freeman
Acting Born: 1982-09-26 Age: 43
Biography
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Movies
Simon Magus
Core De Force - Agility Strength
LIIFT4 Week 1 Day 1 Chest-Triceps
Core De Force - MMA Plyo Learn It & Work It
Core De Force - Core De Force Relief
Core De Force - MMA Speed Learn It & Work It
Core De Force - MMA Power
Core De Force - MMA Shred Learn It & Work It
Core De Force - MMA Power Learn It & Work It
LIIFT4 Week 1 Day 2 Back-Biceps
Ready for LIIFT Off- Week 6
Ready for LIIFT Off- Week 2
LIIFT4 Week 5 Day 2 Back-Biceps
Ready for LIIFT Off- Week 7
Ready for LIIFT Off- Week 3
Core De Force - Power Sculpt
LIIFT4 Week 4 Day 1 Chest-Triceps
LIIFT4 Week 4 Day 4 Legs
LIIFT4 Week 3 Day 2 Back-Biceps
Core De Force - MMA Shred
