Adam Ruins Everything
Season 2, Episode 24: Adam Ruins Sleep
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Adam states that the mattress industry was always a huge scam, that cheap school systems created sleep-deprived teenagers, and how "safe" sleep medications may actually be harmful.
All Episodes - Season 2
Episode 1
Adam Ruins Having a Baby
Episode 2
Adam Ruins Weight Loss
Episode 3
Adam Ruins the Hospital
Episode 4
Adam Ruins Dating
Episode 5
Adam Ruins Art
Episode 6
Adam Ruins What We Learned in School
Episode 7
Adam Ruins College
Episode 8
Emily Ruins Adam
Episode 9
Adam Ruins His Vacation
Episode 10
Adam Ruins the Suburbs
Episode 11
Adam Ruins The Economy
Episode 12
Adam Ruins Conspiracy Theories
Episode 13
Adam Ruins Spa Day
Episode 14
Adam Ruins Halloween
Episode 15
Adam Ruins Science
Episode 16
Adam Ruins the Future
Episode 17
Give Me Liberty or Give Me Truth
Episode 18
The First Factsgiving
Episode 19
Mutually Assured Ruination
Episode 20
An Ancient History of Violence
Episode 21
The Copernican Ruin-aissance
Episode 22
100 Years Ago Today
Episode 23
Adam Ruins Guns
Episode 24
Adam Ruins Sleep
Episode 25
Adam Ruins Tech
Episode 26
Adam Ruins Flying