The Goop Lab

Season 1, Episode 2: Cold Comfort

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Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.

All Episodes - Season 1

The Healing Trip
Episode 1
The Healing Trip
 Cold Comfort
Episode 2
Cold Comfort
 The Pleasure Is Ours
Episode 3
The Pleasure Is Ours
 The Health-Span Plan
Episode 4
The Health-Span Plan
 The Energy Experience
Episode 5
The Energy Experience
 Are You Intuit?
Episode 6
Are You Intuit?
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