The Demi Lovato Show
Season 1, Episode 6: Jay Shetty: Thinking Like a Monk
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Author and life coach Jay Shetty shares his methods for finding peace, improving self-awareness, and training yourself to “think like a monk.”
All Episodes - Season 1
Episode 1
Lucy Hale & Fighting Demons in Public
Episode 2
Olivia Munn Speaks Up & Fights Back
Episode 3
YG Uses His Voice
Episode 4
Nikita Dragun: Living Your Truth
Episode 5
Jameela Jamil and New Feminism
Episode 6
Jay Shetty: Thinking Like a Monk
Episode 7
Dr. Steven Greer: The Great UFO Coverup
Episode 8
Elyse Resch and Intuitive Eating
Episode 9
Matthew & Sirah: Friendship During Dark Times