The Ultimate Fighter
Season 3, Episode 12: Bangin'
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It’s the light heavyweight semi-finals with Josh Haynes facing Jesse Forbes and Ross Pointon taking on Michael Bisping. Two will move on to battle it out for the contract in The Ultimate Fighter Live Finale.
All Episodes - Season 3
Episode 1
Fresh Meat
Episode 2
The Basketball
Episode 3
The Dagger
Episode 4
Hitting It Hard
Episode 5
The Truce Is Over
Episode 6
The Letter
Episode 7
Mohawk
Episode 8
The Fuse Is Lit
Episode 9
The Golden Boy
Episode 10
Full House
Episode 11
The Jungle
Episode 12
Bangin'
Episode 13
The Ultimate Fighter 3 Finale
Episode 14
The Ultimate Fighter 3 Finale Pt 2