Iron Girls

Season 1, Episode 3: Uie Learns How to Ride a Bicycle

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The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah are excited as it’s fun and refreshing to ride bikes. However, Uie must overcome her trauma first to learn how to ride bicycles. A few weeks later, the members are gathered at a CrossFit gym. They try a few exercises that will help them get ready for the triathlon.

All Episodes - Season 1

The Beginning
Episode 1
The Beginning
 The Training Begins
Episode 2
The Training Begins
 Uie Learns How to Ride a Bicycle
Episode 3
Uie Learns How to Ride a Bicycle
 Outdoor Training
Episode 4
Outdoor Training
 Jeju Island Training Camp
Episode 5
Jeju Island Training Camp
 The First Open Water Training on Jeju Island
Episode 6
The First Open Water Training on Jeju Island
 Iron Girl's First Real-Life Practical Training
Episode 7
Iron Girl's First Real-Life Practical Training
 Iron Girls Challenge the Sammaksa Uphill Course
Episode 8
Iron Girls Challenge the Sammaksa Uphill Course
 Iron Girls Enter the Samcheok Triathlon Competition
Episode 9
Iron Girls Enter the Samcheok Triathlon Competition
 The Last Story of Iron Girl’s Mock Triathlon Competition
Episode 10
The Last Story of Iron Girl’s Mock Triathlon Competition
 The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong
Episode 11
The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong
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