Anime de Training! Ex
Season 1, Episode 10: Let`s Go to the Sports Gym! Fun Exercises!
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Asami and Yū have arrived at the sports gym, but when Yū is unsure if she can do it, Asami helps her out, by teaching her, and the viewers, on how to lift weights in the butterfly machine, work on the Synchro machine, work on the leg press, and work on the adduction and abduction machines.
All Episodes - Season 1
Episode 1
Push-up and Crunches! Bring It On!!
Episode 2
More Push-ups! For Bigger Bra Size!!
Episode 3
Back Squats! Go for the Japanese Beauty Look!!
Episode 4
Descent of the False God! Guide Me, Darkness!
Episode 5
Let`s Dancing! Sparkling with Sweat!!
Episode 6
Kick & Twist! Here We Go!
Episode 7
Tough Push-ups and Squats! Don`t Give Up!
Episode 8
More Dancing! Smile and Detox!!
Episode 9
Stretchy Stretch! Poolside Charms!!
Episode 10
Let`s Go to the Sports Gym! Fun Exercises!
Episode 11
Easy Tai Chi! Core Strength Training!
Episode 12
Vital Exercises! Smile More!!