Anime de Training! Ex
Season 1, Episode 12: Vital Exercises! Smile More!!
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The girls will now perform the "Vital Exercise" dance, with the viewers dancing along. During the dance, scenes from the past episodes are shown.
All Episodes - Season 1
Episode 1
Push-up and Crunches! Bring It On!!
Episode 2
More Push-ups! For Bigger Bra Size!!
Episode 3
Back Squats! Go for the Japanese Beauty Look!!
Episode 4
Descent of the False God! Guide Me, Darkness!
Episode 5
Let`s Dancing! Sparkling with Sweat!!
Episode 6
Kick & Twist! Here We Go!
Episode 7
Tough Push-ups and Squats! Don`t Give Up!
Episode 8
More Dancing! Smile and Detox!!
Episode 9
Stretchy Stretch! Poolside Charms!!
Episode 10
Let`s Go to the Sports Gym! Fun Exercises!
Episode 11
Easy Tai Chi! Core Strength Training!
Episode 12
Vital Exercises! Smile More!!