Anime de Training! Ex
Season 1, Episode 4: Descent of the False God! Guide Me, Darkness!
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Shion Tachibana, thinking that she's a "fallen angel from the world of Denebrae", teaches the viewers the "Dance of the Void" and "Dance of the Wicked", which are known as the "Bow Pose" and "Camel Pose", two poses from Yoga.
All Episodes - Season 1
Episode 1
Push-up and Crunches! Bring It On!!
Episode 2
More Push-ups! For Bigger Bra Size!!
Episode 3
Back Squats! Go for the Japanese Beauty Look!!
Episode 4
Descent of the False God! Guide Me, Darkness!
Episode 5
Let`s Dancing! Sparkling with Sweat!!
Episode 6
Kick & Twist! Here We Go!
Episode 7
Tough Push-ups and Squats! Don`t Give Up!
Episode 8
More Dancing! Smile and Detox!!
Episode 9
Stretchy Stretch! Poolside Charms!!
Episode 10
Let`s Go to the Sports Gym! Fun Exercises!
Episode 11
Easy Tai Chi! Core Strength Training!
Episode 12
Vital Exercises! Smile More!!